Cracking Thirty

My 2007 Cycling Season Got Started This Week!!!

Monday:

1:08 ride time
13.8 miles
no other data available
route: Start at Marty's in the Oakland Hills. up Snake, left at Skyline, Down Claremont, Up Old Tunnel, back on Skyline drop down to Marty's.

Tuesday:

1:15 ride time
14.9 miles. (if I recall correctly)
forgot my average speed
SAW MY HR MAX!!! not good!
route: Up Park, left on Mountain, up Colton Blvd, Snake to Skyline, right on Skyline, down Joaquin Miller, right on Mountain and drop back down Park.

Wednesday:

2:53 ride time
38 miles
avg speed: 13.0
avg HR 146, max HR 175 (92%)
route: leave from Mark's on Delaware in Berkeley, ride surface streets paralleling BART tracks through El Cerrito, ride on road then parallel to I-80 East, take San Pablo Dam Road which becomes Camino Pablo, then becomes Moraga Way, right to the town of Canyon, then take Pinehurst (accidently typed Pinehurt, which would be appropos!) up to Skyline, drop down Old Tunnel, ride through UC Berkeley campus, and take city streets back to Mark's.


fun, fun, fun, fun, fun!!!

I teach tomorrow, so I will be riding indoors. Then off to Tahoe for the weekend, so maybe this it for the week.